Smoothie bowls are not just beautiful to look at; they offer a well-rounded and tasty breakfast experience. Expect all your daily requirements in one convenient serving.
Did you know that in Copenhagen, people use Acai bowls to refer to a different variations of smoothie bowls?!
Healthy smoothies, or ‘sunde smoothies’ as the Danes call it, provide a plethora of benefits for your mind, body and soul. OHA Café offers a range of the best smoothie bowls in Copenhagen; all boosted with superfoods, such as Acai pulps and spinach, to ensure that you start your day the right way.
Smoothie bowls are not just beautiful to look at; they offer a well-rounded and tasty breakfast experience. Expect all your daily requirements in one convenient serving. Nut milks and juices combined with fresh fruit, leafy greens, nuts, oats and seeds can provide all the sustenance and nutrition that your body needs. Chopped and blended, the sheer concentration of high-quality ingredients is the optimal source of vitamins and minerals. Whether it be a lack of energy or inflammation, name the ailment and there’s sure to be a healthy smoothie recipe to aid it.
Try a spinach smoothie for your daily dose of vitamins K, A and C, as well as iron, calcium, folate and manganese. This low-calorie meal promotes skin, hair and bone health. Berries are an excellent source of antioxidants. A blueberry blend packs a punch with properties that prevent DNA damage leading to ageing and even certain types of cancer. Try a strawberry smoothie for your vitamin C and manganese needs. The combination of plant compounds is believed to benefit heart health and blood sugar control.
If you want to try our smoothie bowls, have a look at our menu!
Certain fruits and vegetables, especially leafy greens, have also been linked to mood elevation and mental wellbeing. Kale, Swiss chard and spinach help to eliminate toxins, balance pH levels and are a major source of chlorophyll – cleansing and healing the body’s organs. Additionally, the belief that you’re nourishing your body with a healthy breakfast further boosts your spirit, leaving you ready to tackle any challenge.
Bright pink dragon fruit, crunchy toasted coconut and icy cool concoctions; smoothie bowls are also a joy for the senses. The glorious liquid is served in a bowl and adorned with a number of toppings, including banana and strawberry slices, chia seeds, flaked almonds, granola and fresh mint leaves. Flavours can range from dark, dense and rich, such as a cacao and banana smoothie, through to light, fruity and tart. Different tastes, textures, temperatures and smells provide the perfect alchemy of ingredients, certain to set the tone for the ahead.